Starting from scratch & now you
You haven't trained in a while, or ever. I start by meeting you exactly where you are. No assumed knowledge, no commentary, nothing you're supposed to already know how to do.
I train marathon finishers, stage competitors & now you.
One-to-one training in Sydney, at whatever gym you already pay for, or a park, or your living room. I come to you.
Certificates III & IV in Fitness · Taking clients now
3× Sydney Marathon
20+ half marathons
Sub 10% on stage
Spartan · True Grit · Raw Challenge · HYROX
Build your session, then send it.
Two answers is all I need to start the conversation. Set them here and the message writes itself.
1
You text me
Where you are and what you're after. No form, no callback queue.
2
First session, your turf
Your gym, a park, your home, or a studio floor. Nothing new to join.
3
A programme around your week
Built from your life and your starting point, not from a template.
Your sessionConfigure
- Where
- At my gym
- Focus
- Starting from scratch
- Format
- One to one
Text me
Opens your messages with both answers already written.
Three ways people start
Training for an event & now you
A date is already in the calendar: a half, a marathon, HYROX, an obstacle race. I've run all of it, and I turn up on the morning alongside the people I train.
Training around your hours & now you
The training isn't the hard part. Fitting it in is. Sessions happen where you already are, so the commute stops being the reason the week falls apart.
I've already done the hard version.
I don't just programme the distances. I've finished the Sydney Marathon three times and run more than twenty half marathons. I competed in bodybuilding, dropping ten kilos in twelve weeks to get on stage under ten percent body fat.
I know the other side of it too: losing motivation mid-block, a big goal sitting overhead, weeks in contest prep where the discipline felt unsustainable and I had to keep showing up anyway.
All of it & now you.
- Sydney Marathon
- 3×
- Half marathons
- 20+
- Contest prep
- 10kg / 12wks
- Stage condition
- Sub 10%
- Qualifications
- Cert III & IV
The one I talk about.
My favourite moment so far. A client arrived with a real desire to change, and I channelled that into a structured plan: overhauling their nutrition and building a routine of cardio and strength they could actually keep to.
Over the following months they lost fifteen kilograms. Watching someone change physically and mentally across that stretch is exactly why I do this.
15kgOne client, over several months, on nutrition and consistent training
Four places this happens
Tell me where you are and I'll tell you whether I can get there.
Your gym
Whatever gym you already pay for. I work with the equipment that's there.
Outdoors
Parks, tracks and stairs — where most of the running and event preparation happens anyway.
Your home
Sessions in your own space, with or without equipment. Useful when the week is tight.
A partner studio
Private studio floors I coach out of, if you'd rather train somewhere set up for it.
Words trainers use
Nobody should have to pretend they know what these mean.
No forms, no packages & no pricing page yet.
Tell me what you're after and where you are, and I'll tell you what it looks like from there.
Your message: starting from scratch, training at my gym